Amy, a nickname for an area of the brain known as the Amygdala, is responsible for the natural human inclination of shutting down logical thinking and creating an aggressive response. This automatic switch in the brain occurs whenever a person feels threatened or endangered and is often triggered by stressful situations such as dinner planning, cleaning or that one relative who knows exactly which buttons to push. Hirschel’s dynamic new program “Blame Amy” helps clients recognize when this switch is occurring and teaches them to stop it from taking place. The “Blame Amy” method has seen fantastic relationship building and stress management results in school systems and corporations throughout the New York City area. Gene shares tips on how to keep your cool this holiday season.
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