Bookmark

Description

Author of \"The Emotional Eater\'s Repair Manual:  A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting.\" 

Therapist and life coach Julie Simon offers a new approach that addresses the true causes of overeating and weight gain: emotional and spiritual hunger and body imbalance. The Emotional Eater’s Repair Manual presents five self-care skills, five body-balancing principles, and five soul-care practices that can end overeating and dieting forever. You’ll learn to nurture yourself without turning to food, to correct body and brain imbalances that trigger overeating, and to address your soul’s hunger. Weight loss, more energy, improved health, and self-esteem will naturally follow.

Hits 2047
Eating Disorders Shows Ovidio Bermudez, MD »

Login & Register

Log in Register

Login to your account

Username *
Password *
Remember Me

Create an account

Fields marked with an asterisk (*) are required.
Name *
Username *
Password *
Verify password *
Email *
Verify email *
Captcha *

Search The IYH Website

Healthy Reads

Lisa Davis's Blog

My interview with filmmaker Joe Cross, an extraordinary entrepreneur, author and...
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist...
Lisa Davis interviews Dr. Mark Menolascino of the MENO CLINIC CENTER FOR ADVANCE...