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Ashley Koff, R.D. joins Lisa to talk about digestive health and more! 

Qualitarian  |   Nutrition Expert  |  Health Advocate

Ashley Koff is an internationally-renowned registered dietitian. She believes better nutrition is simple and is on a mission to help people achieve their personal health goals by providing simple but highly effective tips and strategies. A self-described “Qualitarian,” Koff emphasizes the value of quality nutrition choices in achieving optimal health. Koff develops tools such as The AKA Nutrition Plan for Optimal Health and The AKA List (Ashley Koff Approved) to help healthcare practitioners and health-interested consumers choose better quality groceries, dietary supplements, and prepared food.

Widely sought for her knowledge and ability to translate nutrition science into practical and motivating messages, Koff regularly appears on national television programs, including The Dr. Oz Show, The Doctors,The Today Show, Good Morning America and Fox & Friends and national and local news programs. She is also frequently featured in and writes articles for national publications, including Dr Oz The Good Life, The New York Times, O!:The Oprah Magazine, Every Day with Rachael Ray, Redbook, and Women’s Health. She is currently a contributing editor for Prevention and Natural Health magazines, on the advisory boards of Fitness, and the editorial advisory board of Prevention magazine where she has her own online column AskAshley@Prevention.com, and writes for several blogs including The Huffington Post. She created and was the lead expert for Huffington Post Living’s “Total Energy Makeover with Ashley Koff RD” which aired monthly on “Good Morning America Health,” was the featured dietitian for Deepak Chopra’s YouTube show, “30 Days of Intent”. Koff’s been the featured on-air dietitian for several reality shows including the CW’s “Shedding for the Wedding” and Lifetime’s “Love Handles.”

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