Bookmark

Description

Robert H. Lustig, MD, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

Robert Lustig's 90-minute YouTube video "Sugar: The Bitter Truth", has been viewed more than six million times. Now, in this much anticipated book, he documents the science and the politics that have led to the pandemic of chronic disease over the last 30 years.  

In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.

To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie." More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, Fat Chance takes science to its logical conclusion to improve health worldwide.

Hits 916
« Laura Prepon Nutrition Shows Carol Alt »

Login & Register

Log in Register

Login to your account

Username *
Password *
Remember Me

Create an account

Fields marked with an asterisk (*) are required.
Name *
Username *
Password *
Verify password *
Email *
Verify email *
Captcha *

Search The IYH Website

Healthy Reads

Lisa Davis's Blog

My interview with filmmaker Joe Cross, an extraordinary entrepreneur, author and...
From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist...
Lisa Davis interviews Dr. Mark Menolascino of the MENO CLINIC CENTER FOR ADVANCE...